约稿，作者YukiAle：user/58078765 »
Commissioned work by YukiAle：user/58078765 »

全国心理咨询/危机干预机构电话号码索引： https://xinli.buct.edu.cn/_upload/article/files/d1/86/58119f32496fb1e0e7b64d368a1e/b6b8a434-274d-41fd-b88e-e0bbdf430944.pdf
这些服务应该是匿名的，所以在你需要的时候请务必向他们寻求帮助。不要觉得你的事情就只是“这点破事”- 如果切实对你造成了影响，那么你就应该寻求合理的帮助。
如果打不通/等待时间过长/你觉得对面是个傻逼/向你询问过于详细的个人信息，请挂断并且换下一家拨打。

List of emergency mental consulting services:
https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines
the list is incomplete, just be aware that these services do exist and you can seek help from them :)
They should be antonymous, so don't be afraid to call them- if it's creating problems for you, it's a reason more than sufficient to justify calling. Do seek proper help afterwards as advised if needed tho.

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老早就想射45一鞋子了，遇到了合适的画师就约了个稿。